Identity Exploration and Affirmation

Identity exploration and affirmation is a process where we work together to understand, honor, and embrace your authentic self. Whether you’re navigating your gender, sexual identity, or any other aspect of who you are, this service offers a safe, affirming space for you to explore and celebrate your identity. It’s about helping you feel empowered to express yourself fully, free from judgment, and supported in every step of your journey.

Who It’s For: This service is designed for anyone who is questioning or exploring their identity—whether you’re queer, trans, non-binary, or simply trying to understand more about who you are. It’s also for those who may feel disconnected from their true selves and need support in finding alignment with their inner truth. No matter where you are on your journey, I’m here to support you.

What to Expect: This service is designed for anyone who is questioning or exploring their identity—whether you’re queer, trans, non-binary, or simply trying to understand more about who you are. It’s also for those who may feel disconnected from their true selves and need support in finding alignment with their inner truth. No matter where you are on your journey, I’m here to support you.

Cost:$160 per 50-minute session;

Insurances Accepted: Aetna, Oxford Health, United Healthcare, Anthem Blue Cross;

Insurance Note: If I’m not in your insurance network, no worries! I offer a number of sliding scale spots to make therapy more accessible for those who need it. Additionally, I can provide Superbills for out-of-network reimbursement, so you can submit them to your insurance for potential coverage. Please feel free to visit the FAQ or reach out for more information and discuss options that work for you!