15-Minute Consultation
The free 15-minute consultation is your opportunity to get to know me and see if we’re a good fit for working together. During this short session, we’ll discuss your goals, what you’re looking for in therapy, and how I can help. It’s a no-pressure way to get a sense of my approach, ask any questions you have about therapy, and learn more about the services I offer.
Who It’s For: This consultation is for anyone considering therapy but unsure where to start or if I’m the right therapist for them. Whether you’re new to therapy or looking for a new therapist who specializes in the services I offer, this is a great opportunity to explore your options and see if we can create a supportive, collaborative working relationship.
What to Expect: During our consultation, we’ll talk briefly about your current concerns and what brought you to seek therapy. I’ll also give you an idea of my approach and the types of therapy I offer, so you can decide if it aligns with your needs. This is your time to ask me any questions about the process and how I can support your goals. There’s no obligation—this is simply a chance for us to connect and determine if we’re a good fit for working together.